Tag Archive | "Grace Church"

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The gift of forgiveness

Posted on 12 December 2019 by LeslieM

Christmas is in the air here in South Florida. It is true that we do not have snow covered roofs, freezing temperatures, or a toboggan on every child’s head. [FYI: A toboggan is both a hat and a sled!]In South Florida, we know it is Christmas time in other ways. The traffic increases as the snowbirds arrive, parking spaces are difficult to find at the malls, the temperatures have fallen into the 70s, the humidity has decreased, and people are busy wrapping Christmas lights around their palm trees. The chaos will continue to increase as we draw closer to Dec. 25 and people search for those last minute gifts. Every year, in the midst of the chaos, I stop to wonder how many take the time to reflect on a quiet night in Bethlehem… you know… that first Christmas night.
My wife and I just returned from our third trip to Israel. Each time, we have had the privilege of standing in the Shepherd’s Field, which is small and very quiet. Standing in that field at night, you see nothing but the dark, star-filled sky… oh, and the lights of Bethlehem in the distance. I cannot even imagine what it would have been like to see and hear the angels announcing the birth of Jesus! I always laugh when I read Luke 2:10, and think of the angel saying, “Do not be afraid…” Yeah, right! Who would not be afraid when an angel appears in the darkness! The good news the angel pronounced was the birth of our Savior!
On that first Christmas night in Bethlehem, we see the greatest Giver was God… the greatest Gift was His Son… and the greatest example was God’s act of forgiveness. Jesus did not come to pay the penalty for His sins, but rather to pay for ours. God gave His Son so that our sin could be forgiven and so that we could be reconciled to Him. Jesus did not do anything wrong, but He willingly laid down His life to pay our sin debt and purchase a place in heaven for us. That is an amazing act of love and forgiveness, which sets an example for us to follow.
Sadly, churchgoers are often the most unforgiving of people. I have worked in secular environments where people cuss at each other, lose their temper and say some rotten things; but those same people let it roll off their backs and the next day they have reconciled and moved forward. I do not often see that same reconciliation among those who claim to be “Christians.” Let me clarify … I do see the cussing, gossip, backbiting and hateful comments; but, rarely have I seen the ability among Christians to forgive, overlook, move forward, reconcile and restore relationships.
Christmas is a reminder that God forgives our faults and failures. Those who claim to be Christ-followers should have that same heart. “Peace on Earth and goodwill toward men” should start in the church. John 3:16 reminds us of God’s position, “For God so loved the world (those who had turned their backs on Him) that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.” Eternal life through Jesus Christ is God’s gift to all humanity and it reveals His heart of love … His example of forgiveness!
We, too, have the opportunity to claim or share the gift of forgiveness this Christmas. If you have never confessed your sinful condition before God and personally received His gift of eternal life through Jesus Christ, this Christmas season is a great time to do so. If you are holding a grudge against someone, this is a great time to extend forgiveness and initiate the steps toward reconciliation. Being right with God and right with others could make this the greatest Christmas that you have ever experienced! I close by encouraging all Christ-followers to promote peace on Earth and goodwill toward all men by following God’s example of forgiveness.
Dr. Gary A. Colboch is Senior Pastor at Grace Church located at 501 NE 48 St. in Pompano Beach. For more information, call 954-421-0190 or pastor@gbcfl.org.

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October is clergy appreciation month

Posted on 10 October 2019 by LeslieM

The following quote was found in the 1996 Sept./Oct. issue of the Saturday Evening Post, “In 1992, layperson Jerry Frear, Jr., was brainstorming with church colleagues about how they might be of help to their minister when he glanced at a calendar and noticed that it was almost Groundhog Day. ‘I thought, if they have a day for groundhogs, there ought to be a day for the 375,000 clergy people in America,’ Frear says. So…for the last seven years the second Sunday in October has been set aside to show appreciation for our clergy.”

Focus on the Family is credited with building on, expanding, and popularizing pastor appreciation week, by calling October “Clergy Appreciation Month.” Hallmark saw a market and wanted in on the action and the first “Pastor Appreciation” greeting cards were sold in 2002.

Those who only observe a minister from a distance may feel his job is an easy one. Too often, people misconstrue that a pastor works one day per week, studies only one Book and mooches off generous people who host him occasionally for supper. That may be true for a few “so-called” ministers, but that is far from the truth for those pastors who are serving the Lord with their whole heart.

Pastors who truly love people will invest themselves into the lives of their congregation. They will weep with those who weep and rejoice with those who rejoice. They sympathize and empathize with those God has entrusted to them. In doing this, many pastors struggle to separate work from personal life. They cannot just leave the office and forget the events of the day. They take the needs of others with them, agonize over them in prayer and wrestle with them through many sleepless nights.

Pastors and their families live in fish bowls and get observed and scrutinized from every angle. Pastors attempt to lead those who are frequently resistant to change. They listen to those who have strong opinions, and love those who announce how they would have done things differently. Serving others can at times be overwhelming.

The data reveals that 95 percent of those who enter vocational ministry will NOT retire from it. Hundreds of pastors are leaving the ministry every month; many pastors say that the ministry has negatively affected their marriage and family; and many pastors admit they would quit, if they had some other career option. The majority of pastors admit to walking a very lonely road that lacks deep friendships and the suicide rate among pastors is rising rapidly.

Whether you think your pastor needs it or not, let me encourage you to do something special to encourage them during the month of October. A simple note, a word of encouragement, an affirmation of support goes a long way toward inspiring your pastor. Show your appreciation by praying, encouraging, attending, supporting, participating, and protecting him when others speak evil. Throughout the year, give him a gift card to take his wife to dinner. Offer free childcare, wash his car, give him a gas card, bake his favorite cookies/pie, etc. The little things say a lot and are even more appreciated, when they are unexpected.

So, during October, be a blessing to your pastor, as well as, in January, February, March, April, May, June, July, August, September, November and December. Your simple prayer or word of encouragement may be the thing that keeps him from being part of 95 percent that leave the ministry. I close with a special shout out to all of my pastor friends… thank you for your faithfulness and keep your eye on the Prize (Phil. 3:14).

Dr. Gary A. Colboch is Senior Pastor at Grace Church located at 501 NE 48 St. in Pompano Beach. For more information, call 954-421-0190 or pastor@gbcfl.org.

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Skewed views of church ownership

Posted on 12 September 2019 by LeslieM

Today’s thoughts are directed to vocational ministers, lay-leaders and members of local churches across all denominations. One of my long-time pet peeves is those who think of and call any ministry “theirs.” Have you ever heard a preacher or lay-person use the phrase “my church?” The verbiage may seem harmless, but that statement is the first step down a very slippery slope!

Jesus clearly claimed the church as HIS when He said, “I will build MY church” (Matthew 16:18). The church is referred to as “Christ’s body, of which He is the Head” (Ephesians 1:22-23). In the same passage, the Apostle Paul declared Christ to be the bridegroom, Who lovingly and sacrificially chose the church to be HIS “Bride” (Ephesians 5:25-27). Jesus gave Himself up for the church, “to make her holy, cleansing her with the washing of water by the Word.” In addition, we see that one day there will be a wedding feast held in Heaven called the “Marriage Supper of the Lamb” followed by Christ’s eternal union with His bride (Revelation 19:7-9; 21:1-2).

These passages are very clear and vitally important because if we ever mistakenly believe the church is “ours,” that skewed view will result in sinful behavior. During my 35 years of ministry, I have been a witness to pastors, deacons, and lay-people who have been willing to divide or harm a congregation in order to make a point or to get their way. I have seen church members manipulate people and/or circumstances for personal gain. I have seen people attack churches and church leaders through gossip, letter writing, texting and/or phone calling campaigns. I have seen cowards attack ministries using the weapon of a keyboard to post negativity on social media. Such actions clearly reveal those who believe the church belongs to them.

One such illustration is seen in a lady who left a church over five years ago, but still regularly and “religiously” tries to convince members to leave “her” former church and start attending “her” new church. Did you catch that … she wants them to attend “her” church. Such proselytizing only happens when a person has the mindset that the church belongs to them. Attempting to poach for or solicit members from the former church is evidence of a skewed view of church ownership. You might expect such action from a layperson; but, sadly, I have witnessed pastors, staff members, Christian School employees, Deacons and other lay-leaders who have intentionally tried to inflict harm as they left a ministry. No one who understands scripture and believes the church belongs to Christ would ever try to harm, divide, damage or destroy God’s church – ever!

The Apostle Paul states in Ephesians 5:25-27 that Christ “gave up His life for her (the church) 26 to make her holy and clean, washed by the cleansing of God’s word.27 He did this to present her to Himself as a glorious church without a spot or wrinkle or any other blemish.” You see, when a person truly understands that Christ died for His Church, we realized how much He really loves her! Realizing that, who would dare throw mud on the wedding dress of Christ’s Bride? Who would speak ill or maliciously against Christ’s Bride? Who would try to cause division within or gossip about Christ’s Bride? Answer – only those who do not know or respect the Bridegroom.

The greatest indicator of your belief about church ownership is not seen while attending a specific church, but rather when you leave that church. Serving while attending is easy, but a person’s true character is seen by the manner in which they leave. Some feel the church owes them something because of their tenure, how much money they have given or how influential they have been. Some take credit for past successes, while hoping for future failure. Some wreak havoc, while others aide in a smooth transition. Some encourage those who remain, while others attempt to proselytize. The bottom-line is that how you treat the Bride (the church) reveals the level of respect you have for the Bridegroom. This is a great reminder that the church belongs to Jesus Christ, so let us behave with integrity and treat her accordingly.

Dr. Gary A. Colboch is Senior Pastor at Grace Church located at 501 NE 48 St. in Pompano Beach. For more information, call 954-421-0190 or pastor@gbcfl.org.

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You don’t have to be an idiot

Posted on 15 August 2019 by LeslieM

One of my all-time favorite TV shows was Country Fried Home Videos, hosted by Bill Engvall. In each episode, people would do things that are unthinkable to a normal person. The most bizarre behavior gets rewarded with the “Here’s Your Sign” award. Past winners include a man who got bit as he stuck his hand into the mouth of an alligator, another man who rolled a large piece of slate down a mountainside and right into his vehicle, and another man hanging a large pincher crab on his nipple – ouch! In my opinion, the winners of these awards are idiots!

According to dictionary.com, an idiot is “an utterly foolish or senseless person.” Well, I’ve come across a few idiots in my day, and so have you. Consider the person who sees a “wet paint” sign and touches it to see if it is really wet. Think about the person who blames a ladder as defective after falling from the top section that states, “Danger: Not a Step.” The worst I ever heard was the man who ignored the warning labels and tried to trim his hedge by picking up his lawnmower; he lost fingers on both hands!

Idiots are not only revealed by their bizarre behavior, but also by their bizarre thought processes. Consider the man who gets angry when the woman he had a one-night stand with asks for child support. Consider the person dying with lung cancer or Emphysema who continues to smoke. What about the 90-year-old man who refuses to believe that his 20-year-old girlfriend is only after his money and not his wrinkly old body. These are only a few examples of foolish or idiotic thinking; but there are many, many more.

Foolish behavior is nothing new. Consider Adam & Eve, who lost everything because they believed a talking snake and ate the fruit. Consider the people who mocked Noah as he built the ark and ultimately drowned. Uzzah touched the Ark of the Covenant after God told him not to and fell dead. King David had many wives and concubines, but just had to have Bathsheba. Judas saw Jesus’ perform miracles, but chose to betray Him. The crowds chose to crucify Jesus, even though Pilate proclaimed Him to be innocent. People have been making utterly foolish or senseless decisions since the beginning.

Foolish behavior and beliefs continue today. People deny Jesus’ existence, even though His life is documented by historians. People now argue that America was never founded as a Christian nation, although the proof is stamped all over Washington D.C. People refuse to believe the Bible. People know what God expects, but they choose to live otherwise. Proverb 14:12 NIV states, “There is a way that seems right to a man, but in the end it leads to death.”

It is easy to prove that people make utterly foolish and senseless decisions every day; but the point is that we do not have to. John 3:16 states, “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Realizing this, don’t be foolish; instead choose wisely. It is appointed unto men once to die and after that is the judgment. So, believe in the Lord Jesus Christ, and you will be saved. That is the wisest choice you can ever make!

Dr. Gary A. Colboch is Senior Pastor at Grace Church located at 501 NE 48 St. in Pompano Beach. For more information, call 954-421-0190 or pastor@gbcfl.org.

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Storms don’t last forever

Posted on 08 August 2019 by LeslieM

What a storm we had this afternoon. The lightning bolts were bright and seemed to pause, almost demanding our attention. The thunder was booming and the rain was falling. My wife and I sat on the back porch in amazement, as we watched one lightning bolt after another. The storm lasted for less than an hour and then it was over. The lightning ceased, the thunder silenced and the rain stopped. It was in that moment that my wife spoke these words of wisdom, “Storms don’t last forever.” I said, “That would make a great blog,” to which she replied, “I know,” and then chuckled.

Like thunderstorms, the storms of life seem to hit us out of nowhere. Life can be sunny and, before you know it, you are in the middle of a storm: Finances fall short, companies downsize, health fails, relationships end, careers close out, cars break down, miscarriages happen, we fail tests, miss promotions, and the poor choices of others often affect us. We can close our eyes, cover our ears and bury our head in a pillow; but the life-storm rages on.

It is no coincidence that the Bible records so many stories about storms. Probably the most familiar is found in Matthew 8:23-27 where a storm rose up while Jesus and the disciples were boating on the Sea of Galilee. The disciples were fearful and upset that Jesus was sleeping; but when they woke Him, He calmly said, “Peace, be still,” and the storm ended.

Listen to some of the promises in Scripture related to the storms of life. Psalm 57:1 tells us that we can take refuge under the shadow of God’s wings, until the storms of destruction pass by. Nahum 1:7 tells us that God is a stronghold and we can take refuge in Him. Psalm 91:1-2 calls God my (personal) refuge and my (personal) fortress. Isaiah 4:6 calls God a refuge and a shelter from the storm. Psalm 23 reminds us that God protected those travelers that navigated through the treacherous Valley of the Shadow of Death (a literal place). 2 Cor. 4:8-9 states, “We are afflicted in every way, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed.” Just “Be still and know that I am God” (Psalm 46:10).

You may remember the song “The Anchor Holds,” written by Lawrence Chewning and sung by Ray Boltz. I had the privilege of hearing those two men sing that song together. Just before they sang it, I heard Lawrence Chewning tell the story of writing that song in his year of sorrows after: his father died, his wife experienced her third miscarriage, the church he planted and pastored for 19 years split, and he was tired, burned-out and discouraged. It was during that time that God gave him the lyrics to “The Anchor Holds” and used it to comfort, encourage and renew his soul. Those words have also blessed countless thousands of other people, too!

Today, you may find yourself in the middle of a personal storm. In the words of my wife and a Bible full of promises, remember that storms do not last forever. “Weeping may last for a night, but joy comes in the morning” (Psalm 30:5). Hang in there!

Dr. Gary A. Colboch is Senior Pastor at Grace Church located at 501 NE 48 St. in Pompano Beach. For more information, call 954-421-0190 or pastor@gbcfl.org.

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CLERGY CORNER: God allows mulligans, do-overs and second chances

Posted on 18 July 2019 by LeslieM

Bad choices, broken hearts, shattered dreams and irrevocable failures are all part of this thing we call life. Satan can use these things to paralyze us with guilt, but God can use these things to draw us closer to Him. He is willing to forgive our failures and to offer us a mulligan, a do-over or a second chance. Too often, people feel destitute after making one bad choice or experiencing a failure in life. I am so glad that God does not define us by our failures and is even willing to offer second chances. The Bible provides many examples of good people who were restored after making bad choices.

Moses is one of the great heroes of the Bible, but did you know that Moses failed in several areas? He was a murderer (Ex 2:11-12), he threw a righteous temper tantrum (Ex 32:19) and he directly disobeyed God (Num 20:8:12). In spite of Moses’ sin, God still used him to lead His chosen people to the edge of the Promised Land and to author several books of the Bible. God gave Moses a second chance and several more.

King David had an affair (2 Sam 11:4) and murdered the woman’s husband (2 Sam 11:15-17); but God still used David to lead the nation, to write many of the Psalms, to prepare for the building of the Temple, and to be in the bloodline of the Messiah. David’s broken and contrite spirit is recorded in Psalm 51 and God calls him a man after His own heart in Acts 13:22-23. God gave David a second chance and chose not to define him by his failures.

Scripture also records the story of a woman caught in adultery (John 8). According to Jewish Law, this sin was punishable by stoning; but Jesus stopped the religious hypocrites that were pointing out her sin and called attention to their own. The accusers left, Jesus forgave the woman and instructed her to go and sin no more. Again, we see a sinner, her repentance and God’s grace that extended to her a second chance.

Remember the story (I Cor 5:1,11) of the man having an illicit relationship with his stepmother? Paul instructed the church to break fellowship with him until he repented; but, following his repentance, Paul told them to receive him back into the church family and restore him (2 Cor 2:6-11). This man was given a second chance.

Finally, for now, we find the story of the Prodigal Son (Luke 15:11-25). The boy spent his inheritance on parties and prostitutes. When he hit rock bottom, he repented and returned to his father. The father welcomed his son and celebrated his return. The father lovingly gave his son a second chance.

The chorus to one of my favorite songs reads as follows: “I don’t know what a sinner you are, but I know what a Savior He is. I don’t know where your feet have taken you, but His climbed up Calvary’s hill. I don’t know what kind of words you’ve spoken, but His words were Father forgive. I don’t know what a sinner you are, but I know what a Savior He is.” That song reminds me that God is still offering mulligans, do-overs and second chances. According to 1 John 1:9, “If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.”

Dr. Gary A. Colboch is Lead Pastor at Grace Church located at 501 NE 48 St. in Pompano Beach. For more information, call 954-421-0190 or pastor@gbcfl.org.

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CLERGY CORNER: Over entertained and under challenged!

Posted on 11 April 2019 by LeslieM

It’s been many years since I first heard Andy Stanley make the statement, “Today’s teenagers are over entertained and under challenged.” His sermon, preached at First Baptist Church of Atlanta, was addressing the way so many churches were approaching student ministry and measuring success by the numbers. His observation was correct back then, and it is still correct today.

In a church culture that measures success almost solely by numbers, it only makes sense that youth pastors are prone to entertaining students and striving to gather the masses in order to be viewed as successful. Sadly, the same entertainment mentality is true with adults. Too many adults choose a church based on the length of the services, whether the church has a softball team, how humorous the pastor is, and whether or not they like the music. These superficial factors show the shallowness plaguing the Christian church today.

The long-term effects of the entertainment focus in ministry can be seen in the spiritual adolescence prevalent among today’s believers. We are in dire need of discipleship. The effectiveness of discipleship can be measured by whether or not those who call themselves disciples begin to disciple others. In essence, the student should eventually become the teacher. But, how is someone who has been over entertained and under challenged supposed to gain the knowledge necessary to teach? The Apostle Paul describes this dilemma in Hebrews 5:12-14 NIV“ In fact, though by this time you ought to be teachers, you need someone to teach you the elementary truths of God’s word all over again. You need milk, not solid food! 13 Anyone who lives on milk, being still an infant, is not acquainted with the teaching about righteousness. 14 But solid food is for the mature, who by constant use have trained themselves to distinguish good from evil.”

Not only has the focus on entertainment in ministry caused a shallowness of knowledge, but it has also resulted in fewer people being exposed to real ministry opportunities. Churches used to “do“ ministry, go on mission trips, serve their communities, and impact their world. That exposure to ministry often resulted in growing churches and people surrendering to become vocational ministers. Today, fewer people are entering vocational ministry, seminary enrollment has declined nationally, as well as church attendance across denominational lines. The common denominator is that too many church-goers have been and continue to be over entertained and under challenged.

So, which word best describes the church you attend – “entertainment” or “discipleship?” It’s never too late to start challenging others to grow spiritually. Jesus challenged 12 men, and in just three years He prepared them to impact eternity! Think how different the world would have been if He only entertained them. Think how different our world could be, if today’s churches will rise up and challenge those who God has entrusted to us!

Dr. Gary A. Colboch is Lead Pastor at Grace Church (501 NE 48 St. in Pompano Beach). Contact info: 954-421-0190 or
pastor@gbcfl.org.

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CLERGY CORNER: Is your spiritual vision 20/20?

Posted on 07 February 2019 by LeslieM

Comedian Dennis Swanberg tells the story of his trip to the Super Bowl with his teenage son, Dusty. Their favorite team made it to the Super Bowl, so they planned a father-son road trip. They made the hotel reservations, mapped out the directions, packed the car and left; but they had a problem … They forgot to purchase tickets. Upon arriving, they found the game was sold-out. Dennis saw only one option; he had to purchase tickets from a scalper. The scalper sold Dennis two tickets for $800 and they entered the stadium. Finding their section, they climbed higher and higher… all the way to the very top! By the time they got to their seats, Dennis’ blood was boiling to think he paid $800 to sit on the top row of the stadium. Dusty, on the other hand, has A.D.D. and was already getting into the pre-game festivities and cheering loudly. Dennis’ blood pressure continued to rise, until Dusty spoke something to this effect: Dad, these are great seats! We can see everything the blimp sees!” At that very moment, Dennis realized the depth of Dusty’s statement and began to look at things in a whole new way.

A “blimp-size” vision! That’s what Christians need … the ability to see the big picture, and to gain a new perspective on life’s challenges. So, what would keep a believer from seeing life this way? Some have blurred-vision and they’ve lost focus of what is really important. Some have double vision and want to live for Christ while enjoying the pleasures of sin. Some are nearsighted and they can’t see beyond themselves. Some are farsighted missing the importance of doctrine. Some have sin cataracts blocking their spiritual vision. Some have spiritual Glaucoma and the pressure of bitterness is building inside them. Thankfully, others have experienced corrective surgery, and their spiritual eyes are fixed on Jesus! He restored their sight and they clearly see His love, forgiveness, acceptance, and grace.

During an eye exam, the optometrist measures our vision against the standard of 20/20. We measure spiritual vision against the standard of God’s Word. Since the two great commandments are to love God and to love people, it would seem that those with healthy spiritual vision should be exhibiting love for both. Other diagnostic tools might include looking for the presence of spiritual fruit as described in Gal. 5:22, examining the way a person views the church, treats his family, and shares his faith. These tools and others can help us to determine the health of one’s spiritual vision.

No doubt, that during your eye exam, the optometrist asked you, “Which is better, A or B?” The spiritual diagnostician might ask, “Are you looking backward or forward?” Looking in the rearview mirror focuses on the past mistakes and failures, instead of future possibilities. The Apostle Paul states in Phil. 3:13, “…Forgetting those things which are behind and reaching forward to those things which are ahead.” Accept God’s forgiveness and believe the cliché, “The best is yet to come!”

Finally, the size of the vision is also very important. The Bible states in Phil 2:4 that “Each of you should look not only to your own interests, but also to the interests of others.” If we are going to have a God-size vision, we must look beyond ourselves. One songwriter said it this way, “Let me see this world, dear Lord, as though I were looking through Your eyes.” Think about it, if Dusty Swanberg got excited about seeing what the blimp saw, Christ-followers should get even more excited abut seeing things from a heavenly perspective! Let’s try to see this world through the eyes of Christ and reach it with the love of Christ. Now that’s a God-size vision!

Dr. Gary A. Colboch is Lead Pastor at Grace Church (at 501 NE 48 St. in Pompano Beach). Contact info.: 954-421-0190 or pastor@gbcfl.org.

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Highlands fitness day draws big crowd

Posted on 07 November 2018 by LeslieM

By Gary Curreri

Nearly 300 people participated in the inaugural Family Fitness Day at Highlands Christian Academy in Pompano Beach.

Concessions were provided by Subway and Smoothie King and those proceeds benefited the boys’ varsity basketball team as they plan their Spring Break Missions Trip to Spain in March of 2019.

There were also a total of 15 vendors in attendance, among them were Family Chiropractic, Grace Church, New Era Barber, Juice Plus, Broward Health, IHP Fitness and Propel Fitness Water.

This was a free event to highlight “Fitness” and the benefits and enjoyment it can provide. Several fitness challenges were performed throughout the morning in which Smoothie King donated gift cards to the winners.

I was extremely grateful for an incredible day; it was an amazing experience that exceeded my expectations and I am already looking forward to next year’s,” said Highlands Christian Academy Athletic Director Jim Good.

God has been teaching me so many valuable lessons these past few months,” he added, “and having the opportunity to host this event and share the importance of our physical health and spiritual health was just an incredible experience.”

The challenges included pull-ups, push-ups, shuttle-run, standing long jump, vertical jump, medicine ball toss, obstacle course and a mini circuit workout.

Rio Santana, general manager at IHP Fitness in Boca, led a 20-minute Fitness Class in which several participants earned a year membership at the Boca gym.

A 20-minute walk was performed in the HCA gym, while several participants did a 20-minute run outside on the campus.

Pompano golfers rule the links

The Pompano Beach Men’s and Women’s Golf Associations conducted their weekly tournaments and their golfers didn’t disappoint.

In the Pompano Beach Women’s Golf Association’s 9-hole tournament on Oct. 23, Sandra Gore won the A Division with a 40.50 in the Even Holes, ½ Handicap event. Deb Ladig carded a 38.00 to win the B Division, while the C Division was won by Lori Tarmey with a 40.50. Alberta Bove shot a 43.50 to take the D Division.

The following week featured a tournament and a fall luncheon. The first place team of Roseanna Nixon, Alberta Bove, Sue Barhdi and Patti Van Zandt shot a 123, while the second place team of Kim Heath, Jan Ruck, Kathy Stewart and Georgie Wright were two shots back at 125.

In the Pompano Beach Men’s Golf Association’s One Best Ball of a Foursome tournament on Oct. 24, the team of Jim Blake, Jerry Goodman, Bill O’Brien, and Gene Stoller shot a 49. George Disch, Mike Katawczik, Paul Murphy, and their blind draw partner Bob Van Zandt shot a 52 to take second, while Henry Lesburt, Pete Strychowskyj, Bob Van Zandt and Max Walker shot a 54 and won a match of cards to take third place in the event, which featured 37 competitors.

Don Worrell won the closest to the pin award when he put his tee shot just 8 ft. from the hole on the 7th hole on the Pines course.

Terry Denoma, Jim DiCamillo, Jerry Goodman, and Brian Nixon won the Four-Man scramble event for the Pompano Beach Men’s Golf Association on Oct. 31 with a 65.

The team of Oscar Aleman, John Arrigo, Jim Greeley and Lee Hammer shot a 66 to finish in second place, while Chuck Brown, George Disch, Joel Englander and Bill McCormick combined for a 67 to wind up third in the 42-player field.

The closest to the pin winner was Tom Breur whose shot on the 15th hole at the Pines came to rest 12 ft. away.

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