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Highlands fitness day draws big crowd

Posted on 07 November 2018 by LeslieM

By Gary Curreri

Nearly 300 people participated in the inaugural Family Fitness Day at Highlands Christian Academy in Pompano Beach.

Concessions were provided by Subway and Smoothie King and those proceeds benefited the boys’ varsity basketball team as they plan their Spring Break Missions Trip to Spain in March of 2019.

There were also a total of 15 vendors in attendance, among them were Family Chiropractic, Grace Church, New Era Barber, Juice Plus, Broward Health, IHP Fitness and Propel Fitness Water.

This was a free event to highlight “Fitness” and the benefits and enjoyment it can provide. Several fitness challenges were performed throughout the morning in which Smoothie King donated gift cards to the winners.

I was extremely grateful for an incredible day; it was an amazing experience that exceeded my expectations and I am already looking forward to next year’s,” said Highlands Christian Academy Athletic Director Jim Good.

God has been teaching me so many valuable lessons these past few months,” he added, “and having the opportunity to host this event and share the importance of our physical health and spiritual health was just an incredible experience.”

The challenges included pull-ups, push-ups, shuttle-run, standing long jump, vertical jump, medicine ball toss, obstacle course and a mini circuit workout.

Rio Santana, general manager at IHP Fitness in Boca, led a 20-minute Fitness Class in which several participants earned a year membership at the Boca gym.

A 20-minute walk was performed in the HCA gym, while several participants did a 20-minute run outside on the campus.

Pompano golfers rule the links

The Pompano Beach Men’s and Women’s Golf Associations conducted their weekly tournaments and their golfers didn’t disappoint.

In the Pompano Beach Women’s Golf Association’s 9-hole tournament on Oct. 23, Sandra Gore won the A Division with a 40.50 in the Even Holes, ½ Handicap event. Deb Ladig carded a 38.00 to win the B Division, while the C Division was won by Lori Tarmey with a 40.50. Alberta Bove shot a 43.50 to take the D Division.

The following week featured a tournament and a fall luncheon. The first place team of Roseanna Nixon, Alberta Bove, Sue Barhdi and Patti Van Zandt shot a 123, while the second place team of Kim Heath, Jan Ruck, Kathy Stewart and Georgie Wright were two shots back at 125.

In the Pompano Beach Men’s Golf Association’s One Best Ball of a Foursome tournament on Oct. 24, the team of Jim Blake, Jerry Goodman, Bill O’Brien, and Gene Stoller shot a 49. George Disch, Mike Katawczik, Paul Murphy, and their blind draw partner Bob Van Zandt shot a 52 to take second, while Henry Lesburt, Pete Strychowskyj, Bob Van Zandt and Max Walker shot a 54 and won a match of cards to take third place in the event, which featured 37 competitors.

Don Worrell won the closest to the pin award when he put his tee shot just 8 ft. from the hole on the 7th hole on the Pines course.

Terry Denoma, Jim DiCamillo, Jerry Goodman, and Brian Nixon won the Four-Man scramble event for the Pompano Beach Men’s Golf Association on Oct. 31 with a 65.

The team of Oscar Aleman, John Arrigo, Jim Greeley and Lee Hammer shot a 66 to finish in second place, while Chuck Brown, George Disch, Joel Englander and Bill McCormick combined for a 67 to wind up third in the 42-player field.

The closest to the pin winner was Tom Breur whose shot on the 15th hole at the Pines came to rest 12 ft. away.

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Charity beach volleyball event raises $5K

Posted on 29 March 2018 by LeslieM

By Gary Curreri

Ben Koos couldn’t have been happier with the recent charity beach volleyball Pro/Am Tournament on Deerfield Beach.

The Embrace Life Children’s Foundation teamed up with Dig the Beach Volleyball and raised more than $5,000 to go towards helping children in the community and those proceeds went directly to helping the Salah Foundation Children’s Hospital at Broward Health.

The event was a good start to hopefully an annual event,” said Koos, the tournament organizer. “We had over 100 players come out between Saturday and Sunday, which made for great viewing for the fans and a great time for the players.”

The inaugural event featured two days of competition, including Men’s/Women’s Doubles for both professional and amateur players, while Sunday included Junior Boys/Girls 12-18 and Co-Ed Doubles.

Several community sponsors joined in, including Jersey Mike’s Subs and Harmless Harvest Coconut Water, who fed and hydrated the players. Other local businesses supporting the event included Rox Volleyball as a Title Sponsor, Pediatrix, Island Water Sports, Hypower Electric and International Union of Police Associations.

Koos’ wife, Carolyne, who helps run the charity, also deemed the event a success.

We ended up with 100 players, which wasn’t bad for the first time,” she said. “With the funding we received, we have been able to outfit the NICU and Pediatric Unit with some much-needed items on their wish list and also pay for transportation for the sickle cell pediatric patients to Camp Boggy Creek, so those patients can forget their medical issues and just have fun for a bit.

We just had a Spring Fling visit filled with bunnies, chicks, and spring goodie bags and toys for all of the pediatric patients from oncology, peds floor, to PICU and NICU,” she continued. “It is a joy and a blessing to help these families with whatever they need from help with medical bills to fun group outings with patients to shows, or tickets to events, funding for medical research, or day-to-day needs, like clothes, or computers.”

Carolyne Koos said the organization does what they can to try and improve the lifestyle. She and her husband started the non-profit charity organization after their 2-year old son, Christian, passed away recently after a long battle with a rare neurological disease. His genetic disease, known as Leukodystrophy, can affect anyone from a newborn baby to an elderly person.

Whatever makes their life a little easier while they work on getting better, we are happy to do,” said Carolyne, who would bring gifts to the Broward General Medical Center and Miami Children’s Hospital during her son’s stays “just to see a smile on a child’s face.”

Carolyne speaks with the child life advocates at each hospital to find out the needs of the children and to find out how they can help.

As always,” she continued, “being 100 percent volunteer driven with no administration costs or salaries, you can tell our heart is in what we do. It truly is a beautiful gift to be able to work with and help these families…I have to say from my point of view all the players, organizers, promoters and supporters were nothing short of a huge blessing to me and the families.”

For more information, visit www.embracelifechildrensfoundation.com.

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